Every athlete has a different story. Whether you’re training for your fifth marathon or trying out for your high school team, everyone faces challenges. My goal is not to eliminate these obstacles, but rather help athletes understand them, recognize the strengths they already possess, and develop practical tools to be used during competition and beyond.

I have loved sports my whole life and always knew I wanted to work with athletes someday. I received my B.S. in Psychological Science from Ball State University and went on to get my M.S. in Kinesiology with a focus in Applied Sport Psychology from the University of North Carolina at Greensboro. In my graduate program, I was fortunate enough to get hands-on experience working with individual athletes and teams from the youth level through the Division I level. I am currently pursuing the Certified Mental Performance Consultant (CMPC) credential through the Associate for Applied Sport Psychology (AASP). For more information about the role of a CMPC, click here.

I believe that there is no one-size-fits all approach. I am dedicated to getting to know you as an individual, so we can work together to find the skills that work best for you. While the competitive aspect is an important part of sports, I value enjoyment in sport and want to help you find a personal meaning within your sport.

In my free time, I love to run, bake, read, paint, and try out new coffee shops. If you’re interested in working with me or have any questions, I’d love to connect with you!